Orthodontist in Glasgow | Best and Worst Cakes and Treats to Eat with Braces

Getting braces may alter your lifestyle slightly, you will need to incorporate braces into other aspects of your life, such as altering your dental hygiene routine to ensure that you are able to clean the surfaces of your teeth properly whilst wearing braces. Another thing is that the types of food that you should be eating may be restricted. Here are the best and worst cakes and treats to eat with braces, as well as why you should listen to your orthodontist in Glasgow.

orthodontist in Glasgow

Worst Cakes and Treats to Eat with Braces

There are many different types of food and drinks that you should avoid whilst wearing braces. The reason for this is that they can impact the braces negatively – even causing them to break. Your orthodontist in Glasgow will be able to give you advice on what foods and drinks you shouldn’t be eating while you have braces.

Some types of cakes and treats that you should try and avoid when you have braces include;

  • Gum
  • Hard candy (jawbreakers, pear drops etc.)
  • Sticky candy (caramel, Starbursts etc.)
  • Popcorn
  • Nuts

Best Cakes and Treats to Eat with Braces

Fear not though, because if you have a sweet tooth there are still many options when it comes to eating cakes and treats with braces. Your orthodontist in Glasgow will also be able to tell you what foods you can still eat when you have braces.

Some types of cakes and treats that you are fine to enjoy when you have braces include;

  • Victoria sponge cake (or any other type of soft cake)
  • Doughnuts
  • Cookies
  • Pie
  • Ice cream
  • Jelly

Orthodontist in Glasgow: What Can Happen If You Eat Foods You Shouldn’t?

Different types of foods can have different effects on braces and it is always best to listen you’re your orthodontist in Glasgow for their advice on what and what not to eat.

Sticky Foods

Many sticky foods, such as chewing gum and other types of sticky sweets can get caught in braces and be extremely difficult to remove, even with proper cleaning. Not only is this extremely annoying, getting sugary substances stuck in your braces can cause a build-up of plaque – which will eventually lead to tooth decay. Some types of sticky and chewy foods can also damage, loosen and break braces.

Hard Foods

Many types of foods that are hard and require a lot of force to bite into have the potential to damage and break braces. This is because the force used to bite down will also affect the brackets and bands of the braces.