How to Make Low Sugar Cakes
Following on from our tips on how to cut down sugar here are some practical tips on how to make low sugar cakes.
If you’re avoiding too much sugar in your baking, there are some ways to reduce the amount of sugar in your recipes. To make low sugar cakes, you can try using coconut sugar or beetroot powder instead of granulated sugar, and you can even replace icing with unsweetened heavy cream. You may even be able to use a gluten-free cup-for-cup flour blend.
Reduce the amount of sugar in a recipe to suit your tastes
Many baked goods contain a high level of sugar, but you can easily reduce the amount to suit your taste. Reducing the amount of sugar in a recipe doesn’t mean that you have to give up on texture, flavour, or happiness. Simply choose the less sweet ingredients and experiment until you find one that you enjoy. You may find that your taste buds will adapt to the change as time goes by.
Using coconut sugar instead of granulated sugar
When you bake a cake, you have the option of using coconut or brown granulated, but you may want to consider using coconut sugar instead of regular sifted granulated sugar. Coconut sugar has a low glycemic index of 35 and is high in magnesium, potassium, zinc, iron, and several B vitamins. You can replace white sugar in most recipes with coconut sugar.
Using unsweetened heavy cream instead of icing
When it comes to icing for low-sugar cakes, you have two options: sugar-free whipped cream, or a less sweet version of traditional whipped buttercream. While sugar-free whipped cream tastes similar to its counterpart, it’s made without added sugar. Traditional recipes call for several teaspoons of table sugar, and this adds unnecessary carbohydrates. On the other hand, heavy whipping cream is naturally low in carbohydrates, with a single cup of cream containing only 6.8 grams of net carbohydrates.
Using beetroot as a sweetener
Using beetroot as a natural sweetener in low sugar cakes is a great way to cut down on the amount of refined sugars you consume. This type of sweetener is not only delicious, but it is also packed with health benefits. Beetroot contains high levels of antioxidants and other cancer-fighting nutrients. It also contains fibre, wholegrains, magnesium-rich cacao, and vitamin C. This cake is also vegan and contains no sugar or butter!
Using cocoa powder instead of sugar
If you’re looking to make a low sugar cake without sacrificing taste or texture, consider substituting cocoa powder for sugar. It’s a natural sweetener that can make any cake taste more delicious. You can find sugar free cocoa powder at grocery stores or online. Make sure to choose good quality cocoa powder to ensure that the cake comes out moist and rich. It’s also important to choose Dutch-processed cocoa powder, as it’s a smoother and less acidic.
Using coconut oil instead of butter
Using coconut oil instead of butter in recipes is a great way to lower the sugar content in your baked goods. Coconut oil is similar to butter, with the same physical properties. It is solid at room temperature and melts when heated. It will tenderize and leaven the cake, just like butter does. The coconut flavour is an added bonus! It is a great substitute for butter or margarine in low sugar cakes.
Using coconut flour instead of all-purpose flour
Coconut flour is a new alternative to all-purpose flour, which is derived from coconuts. Coconut flour is fine and soft after processing, but has a different texture and flavour than all-purpose flour. Coconut flour should be substituted for half of the all-purpose flour in your recipe if you want to use the lower-sugar option. You can also substitute a mixture of both.
Using spelt flour instead of all-purpose flour
Using spelt flour instead of regular wheat flour can improve the flavour and texture of baked goods without the additional calories. This gluten-free flour is similar in appearance to wheat flour and can be substituted for regular wheat flour in recipes. Its unique texture and sweet taste make it an excellent choice for those concerned about their sugar intake. Additionally, spelt flour can be an environmentally-friendly choice because it does not require any fungicides or chemical fertilizers.